Using the analogy of the garden and gardening practices to cultivate self care, in Ayurveda called dinacharya, we dive into exploring the terrain of the earth and the terrain of you. We will contemplate the connections of humans to plants and to the energy of nature learning how to gentle ourselves to radiant health and wellbeing. Taking care of your whole self, we understand how to share the gifts we carry, living our purpose daily. For more information please visit sbgarden.org