Sunday Reset Ritual, the chakra series @CoreFocus
Join Julia Sarewitz for this special 90-minute Sunday Reset Ritual series that focuses on the Chakra energy system. Each class will be dedicated to a different chakra and include the Reset Ritual (a series of research-backed techniques to make you feel exceptionally good, mind, body and spirit), a heart-centering meditation, and a Shamanic journey. The series is 10 weeks, however you are not required to attend everyone. Join when you can
We recommend you bring a journal to take notes after your journey.