Taming Our Worrying Mind: Mindful Living in Challenging Times
Name: Taming Our Worrying Mind: Mindful Living in Challenging Times
Date: December 3, 2020
Time: 5:30 PM - 7:00 PM MST
Hailey Public Library’s free Zoom series, Mindful Living in Challenging Times, features short talks, guided meditations and discussion. In Part One, “Taming Our Worrying Mind,” Mary Ann Chubb, Dr. Paula Seikel and Kristin Fletcher will introduce mindfulness and how it can help reduce anxiety. Thursday, December 3, at 5:30 PM. RSVP to email@example.com.