Taming Our Worrying Mind: Mindful Living in Challenging Times

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Name: Taming Our Worrying Mind: Mindful Living in Challenging Times
Date: December 3, 2020
Time: 5:30 PM - 7:00 PM MST
Website: http://www.haileypubliclibrary.org
Event Description:
Hailey Public Library’s free Zoom series, Mindful Living in Challenging Times, features short talks, guided meditations and discussion. In Part One, “Taming Our Worrying Mind,” Mary Ann Chubb, Dr. Paula Seikel and Kristin Fletcher will introduce mindfulness and how it can help reduce anxiety. Thursday, December 3, at 5:30 PM. RSVP to kristin.fletcher@haileypubliclibrary.org.
Location:
Hailey Public Library via Zoom
Date/Time Information:
Thursday, December 3, at 5:30 p.m.
Contact Information:
Kristin Fletcher 208-788-2036
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Fees/Admission:
Free
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