Fit & Fall Proof Class

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Name: Fit & Fall Proof Class
Date: December 30, 2019
Time: 11:10 AM - 12:00 PM MST
Website: https://seniorconnectionidaho.org/fitness-center/
Event Description:
 Fit and Fall Proof™ (FFP) is an exercise-based fall prevention program for older adults in Idaho that focuses on improving strength, mobility, and balance to reduce an older adults' risk of falling.
 
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